At my family holiday gatherings, I always sign up to make a dessert. I have a sweet tooth and I want to be able to enjoy a treat that lacks processed sugar and dairy products.
White processed sugar has empty calories and there are many other sweeteners that contain minerals and vitamins that you can use. Some of my favorites are dates, honey, and maple syrup.
- Dates are loaded with potassium, even more than a banana! Dates also contain the micronutrients: manganese, B6, and magnesium. B6 is a libido boosting B-vitamin. 😉 Magnesium is essential for helping bring calcium into the bones.
- Maple Syrup is rich in manganese and zinc. Grade B contains more minerals and has a richer maple flavor.
- Honey contains antioxidants and has anti-fungal and anti-bacterial properties.
In addition to natural sweeteners, this recipe also contains healthy fats from coconut oil and cacao butter.
Cacao butter is the fat of the cacao bean (where chocolate comes from). The fat is separated from the bean, which originally contains both fat and fiber. The fiber is known as cacao powder and it comes dry in powder form, is bitter to taste without a sweetener added, and is dark brown in color.
Cacao butter will help firm up the cookie mixture, making this a no-bake treat! All ingredients go into a food processor, to create the cookie dough.
I used my hands to spread out the cookie dough mixture, but a rolling pin will also work to make sure batter is even.
My cookie cutter made sixteen Christmas Trees. I recommend doubling this recipe, as it’s easier to blend more of the frosting in the Vitamix in larger batches.
I slathered on the frosting with a knife and sprinkled shredded coconut to look like snow.
My frosting gets its color from green dye. Just kidding! I wouldn’t do that to you! I actually used spirulina, a blue-green algae powder to create a forest green color. Spirulina is considered a “superfood” which means it is rich with nutrients and minerals within a small density. Spirulina contains many amino acids, which are the building blocks of protein.
I hope you enjoy these no-bake Christmas tree cookies as much as I do. They are fun to make, and it reminds me of being a kid again, spreading colorful frosting and licking my fingers. If you don’t celebrate Christmas, this recipe works great if you form the dough into traditional cookie shapes.
And when the holiday season is over and you are ready to kick it into the next level with your health goals, I will be offering my 21 day online group program “New Year, Sexy You” with many delicious processed sugar-free recipes that are full of hormone healthy nutrients! We will take a closer look at creating better digestion to help reduce bloating and help you feel good in your body, as well as tips to managing blood sugar, and incorporating some awesome self care tips. I can’t wait to share this with you! Access program info HERE: new-year-sexy-you-2017-pub