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10-Min Sexy Chocolate

For Goddesses-on-the-go, who may not have a whole lotta extra time in the kitchen, this one is for you.

 

My 10-Min Sexy Chocolate is quick and simple to make, with just 5 ingredients blended together. And it gives you the good kind of fat- coconut oil,  which your liver loves to burn, helping boost your metabolism while you stay focused on making your dreams happen. Once you have melted the coconut oil and gently blended the ingredients together, you can pop it in the freezer and serve within 10 minutes!

 

Also, this is a perfect pre-moontime treat during your luteal or menstrual phase of your menstrual cycle, as cacao powder stimulates euphoric feel-good neurotransmitters. As progesterone and estrogen levels shift before menstruation comes, it can often cause moodiness or irritability. Cacao can help alleviate this PMS symptom because it contains dopamine precursors.

 

 

The maple syrup gives this chocolate bar it’s sweetness, but you could also use liquid stevia drops if you want to go sugar-free.

 

10-min-quick-easy-chocolate

10-Min Sexy Chocolate

Serves: 2 chocolate bar silicon molds

Ingredients:

2/3 cup coconut oil

½ cup cacao powder

1 teaspoon cinnamon

1 teaspoon vanilla extract

1/3 cup maple syrup

Directions:

Directions.

  1. Melt coconut oil in a small saucepan over the lowest heat.
  2. Add all ingredients: melted coconut oil, cacao powder, cinnamon, vanilla, and maple syrup into a blender and blend on the lowest setting.
  3. Pour liquid chocolate into silicon chocolate bar mold and put into the freezer for 20 minutes to set. Another option would be to pour chocolate into silicone heart molds or directly into a pyrex pan, which you can cut the chocolate after it’s frozen.
  4. Store in the refrigerator as coconut oil will melt if air temperature is under 75 degrees.
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