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𝗖𝗔𝗖𝗔𝗢 𝗛𝗘𝗠𝗣𝗥𝗘𝗦𝗦 𝗧𝗥𝗨𝗙𝗙𝗟𝗘𝗦 (VIDEO)

September 30, 2020 at 7:48 pm

Do you have food cravings before your Moontime?

These truffles are low in sugar, and abundance in healthy fats plus cacao- which gives a dopamine boost. This recipe will help you ease through your PMS phase.

FYI, our PMS occurs during the luteal phase of the menstrual cycle, (Days 15-28). This is also known as our your inner empress- or QUEEN phase as it’s a great time to create boundaries and clear out/recycle what no longer is serving your highest growth.

Watch the Video:

First, stir main ingredients in a bowl.

Next, you will need raw cacao paste.

*I love to use the company Firefly Cacao, which is ceremonial grade.*

To make the chocolate, use a double boiler to melt cacao with coconut oil.

Freeze into chocolate molds.

Cacao Hempress Truffles

Serves: about 16 truffles

Ingredients:

Paleo & Raw Vegan

4 Tablespoons cacao butter

4 Tablespoons hemp seeds

1 Tablespoon coconut flour

1 Tablespoon cacao nibs

1 Tablespoon coconut nectar

½ teaspoon vanilla

10 drops stevia

𝙲𝚊𝚌𝚊𝚘 𝙱𝚊𝚜𝚎:

1/2 cup cacao paste, heaping

3 Tablespoons coconut oil

6 drops liquid stevia

Directions:

1. Melt cacao butter over low heat.

2. Place all other ingredients in a bowl and stir in melted cacao butter.

Freeze for 10 mins to firm up.

3. Meanwhile, to make chocolate: create a double boiler by heating water in a medium sauce pan and bring to boil. Turn off heat and place a small glass or ceramic, durable bowl in the pot, making sure the water does not overflow into bowl. Add cacao to bowl and let it melt.

4. Once cacao melts, add coconut oil. Stir well, until cacao paste and coconut oil become mixed and a liquid-consistency. Without the coconut, the cacao will be too thick. Add in stevia drops.

5. Pull hemp batter from fridge.

6. Scoop 1 teaspoon of hemp batter in silicon semicircle mold- about 1.5 inches per hole. (put mold on top of cutting board or tray, so it can be easy to pick up and put into the freezer.

7. Add about 1 Tablespoon of cacao liquid into each mold.

8. Freeze truffles for 40 minutes.

Please SHARE and SPREAD the LOVE!

Love,

Allie,

Video: Sean Gerhardt

For more Hormone Balance Recipes head to:
**Instagram: @ModernGoddessLifestyle *
*YouTube: Modern Goddess Lifestyle

What They’re Saying

“Thank you Allie, I wouldn’t been able to take reins with confidence had I not taken this program!

As an avid runner and overall active woman I am constantly striving to fuel myself mentally, physically and spiritually.

With Allie’s program Goddess in Rhythm I have been able to effectively tune into my body and listen to what it needs at certain times of my cycle so I can perform better and eat accordingly to what my body craves during certain times. There are certain phases of your monthly cycle that require you to slow down and others where you can utilize the extra energy your body produces.

I also recently got off birth control pills and was filled with fear surrounding getting pregnant. This program has really helped me learn the natural rhythm of my body and to figure out which days I’m most fertile so I can easily and effectively avoid pregnancy.”

Robin Holmer

All material and information presented by Allie McFee is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration. The information on this site is not intended to treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at moderngoddesslifestyle.com.