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𝗖𝗔𝗖𝗔𝗢 𝗛𝗘𝗠𝗣𝗥𝗘𝗦𝗦 𝗧𝗥𝗨𝗙𝗙𝗟𝗘𝗦 (VIDEO)

September 30, 2020 at 7:48 pm

Do you have food cravings before your Moontime?

These truffles are low in sugar, and abundance in healthy fats plus cacao- which gives a dopamine boost. This recipe will help you ease through your PMS phase.

FYI, our PMS occurs during the luteal phase of the menstrual cycle, (Days 15-28). This is also known as our your inner empress- or QUEEN phase as it’s a great time to create boundaries and clear out/recycle what no longer is serving your highest growth.

Watch the Video:

First, stir main ingredients in a bowl.

Next, you will need raw cacao paste.

*I love to use the company Firefly Cacao, which is ceremonial grade.*

To make the chocolate, use a double boiler to melt cacao with coconut oil.

Freeze into chocolate molds.

Cacao Hempress Truffles

Serves: about 16 truffles

Ingredients:

Paleo & Raw Vegan

4 Tablespoons cacao butter

4 Tablespoons hemp seeds

1 Tablespoon coconut flour

1 Tablespoon cacao nibs

1 Tablespoon coconut nectar

½ teaspoon vanilla

10 drops stevia

𝙲𝚊𝚌𝚊𝚘 𝙱𝚊𝚜𝚎:

1/2 cup cacao paste, heaping

3 Tablespoons coconut oil

6 drops liquid stevia

Directions:

1. Melt cacao butter over low heat.

2. Place all other ingredients in a bowl and stir in melted cacao butter.

Freeze for 10 mins to firm up.

3. Meanwhile, to make chocolate: create a double boiler by heating water in a medium sauce pan and bring to boil. Turn off heat and place a small glass or ceramic, durable bowl in the pot, making sure the water does not overflow into bowl. Add cacao to bowl and let it melt.

4. Once cacao melts, add coconut oil. Stir well, until cacao paste and coconut oil become mixed and a liquid-consistency. Without the coconut, the cacao will be too thick. Add in stevia drops.

5. Pull hemp batter from fridge.

6. Scoop 1 teaspoon of hemp batter in silicon semicircle mold- about 1.5 inches per hole. (put mold on top of cutting board or tray, so it can be easy to pick up and put into the freezer.

7. Add about 1 Tablespoon of cacao liquid into each mold.

8. Freeze truffles for 40 minutes.

Please SHARE and SPREAD the LOVE!

Love,

Allie,

Video: Sean Gerhardt

For more Hormone Balance Recipes head to:
**Instagram: @ModernGoddessLifestyle *
*YouTube: Modern Goddess Lifestyle

What They’re Saying

After a while of being on the contraceptive pill, I decided I wanted to stop taking it. I had a diagnosis of endometriosis and the pill was the treatment to “control” this. Yet, I no longer wanted to take a synthetic drug to treat the symptom but rather heal the root cause.
In search of an alternative treatment, I found Allie who kindly agreed to guide me and work with me for three months. From the journey with her, I feel gratitude for everything I learned. Since January 2017, I have been without the use of the pill and I have come to re-discover my body and what its symptoms and signs have to say. I strongly believe in the body’s healing power. With learning how to decrease stress, and learning how to constantly walk the path toward a healthy body, I know how to continue this process even if I stumble sometimes. I believe in myself to resume and I have the empowerment and tools to do so. HUGS! Thanks, Allie!

Ana Paula, 35

All material and information presented by Allie McFee is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration. The information on this site is not intended to treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at moderngoddesslifestyle.com.