Cooking Classes - Allie McFee

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Private & Public Classes

Learn how to prepare and cook plant based meals in your own kitchen!

Sweet Potato & Black Bean Burger with Dairy-Free “Ranch”

Recipe topics include dairy free, gluten free, moon cycle cooking, and hormone supporting meals. This is a hands-on instructional class for one-on-one teaching and up to six people per class in your home. Classes with more than three attendees will be charged an additional $30. Parties with more than six attendees are absolutely welcome (and fun for you and your girlfriends!) Fee will be discussed.

$150 per two hour class (Two hour class teaches 2-3 recipes)
You will receive a list of recipes to choose from to learn.
Ingredients are to be purchased before class.
You keep all the meals we prepare to enjoy throughout the week!
Samples of Meals: Rainbow Rolls Sushi, Vegan Chili, Thai Pate Wraps, Basil Pesto Pasta made with “zoodles” (zucchini noodles), Green Juice, The BEST Veggie Burger with Vegan “Ranch” Dressing, Sauerkraut, Tacos Shells with Walnut “Meat” with Nacho “Cheese”, Rainbow Salad + Almond Balsamic Dressing, Balsamic Chicken and Honey Roasted Carrots, Creole Spiced Burritos, Thai Curry Butternut Squash Soup, Goji Muffins, Chocolate Mousse, Peanut Butter Chocolate Cupcakes- contact me for the full list!

*Classes are currently based out of Indianapolis Area, Indiana and Central Michigan + Live at Festivals*

For Public Cooking Demonstrations: Click here to check out the calendar!

Watch Allie at the Oregon Eclipse Festival!

What They’re Saying

Allie’s 3 week program ‘New Year, New Sexy You’ was full of in depth information on health & wellness as well as important self care strategies. She tuned us in to eating for our hormonal health – how to bring our body, mind & spirit into greater balance through nourishing ourselves. She took every chance she had to reach out to each member as we moved through the materials. Always taking the time to interact with every response.

There were daily opportunities to interact with the Facebook group. I felt very supported in the group. I enjoyed the short workout sequences as well as the spiritual prompts and check-ins during the weekend.The Monday night webinars were always fun and incredibly informative. All of the recipes presented were delicious! They have helped to keep my energy level balanced and strong. I completely changed the way I consume sugar, which has helped me and my family sustain our energy level throughout the day. I have also been more diligent on practicing self care which fills my cup up even more!

Allie is an incredible human. She brings such a bright, warm light into this world which spills over into her work with women. I am so grateful to have had this opportunity to learn from her & with her. I never felt overwhelmed by the information – Allie always explained in detail and welcomed questions at any time.

If you are on the fence – know that this is a great opportunity for heightened self awareness and self care. Say ‘yes’ to yourself!

Megan Alam, 27

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