Do you have food cravings before your Moontime? These truffles are low in sugar, and abundance in healthy fats plus cacao- which gives a dopamine boost. This recipe will help you ease through your PMS phase. FYI, our PMS occurs during the luteal phase of the menstrual cycle, (Days 15-28). This is also known as our your inner empress- or QUEEN phase as it’s a great time to create boundaries and clear out/recycle what no longer is serving…

The Autumn Equinox, also known by our pagan ancestors as Mabon, is when there are equal parts light and dark, as the day and night are nearly the same in length.   Therefore, Mabon is a time of BALANCE: where there is both still the high expanded energy from summer and an internal shifting occurring to begin the contraction of energy into the home and hearth as we shift towards winter.   GATHER: This is a time for…